Finnish Sauna culture

The Finnish Sauna Health Benefits

June 18, 2010

In simple terms a Sauna is a dry-heat sweat bath and for Finnish People forms the basis of most alternative health therapies as well as Hydrotherapies in and around the world today.Almost all health clubs,fitness gyms and hotels offer some form of sauna room for their guests and patrons. Finnish Sauna and Turkish Bath [...]

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Essence of The Finnish Sauna and People,Part 3

September 13, 2009

Finland and The Finnish Sauna Discovering Finland,Land of a Thousand Lakes & The All Night Sun,would not be complete without experiencing The Finnish Sauna.For The Finnish People it is an integral pert of their daily lifestyle. The Finnish Sauna is generally considered to be invented by ,The Finnish People,however The Finns do not wish to claim all [...]

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Finnish Sauna Customs

May 6, 2009

The Finnish Sauna Having a sauna is something completely natural to Finnish people. If this will be your first visit to a Sauna it may a good idea to share the Experience with a Finn.With 5.6 million inhabitants,Finland estimates to have approx 1.6 million saunas .So there is really no excuse for not going [...]

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