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Multiple Slerosis

By my own choice I have remained pretty m much aloof from the British crowd of Expats living in Helsinki and greater Finland.I have always chosen to venture alone,preferring to find my own way whether it be from awkward situations that arise in all our lives from time to time or just plain desire to [...]

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In simple terms,a Sauna is a dry-heat sweat bath and for Finnish People forms the basis of most alternative health therapies  as well as Hydrotherapies in and around the world today.Almost all health clubs,fitness gyms and hotels offer some form of sauna room for their guests and patrons. Finnish Sauna and Turkish Bath There is [...]

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I returned home from my two week Psycho-Social course at Iiris Eye Center for the visually disabled late Friday evening.This has been my second 2 week course and the staff all fully trained in each of their disciplines were once again caring,committed and openly showed a warm,loving environment.As I have stated,my main disability is Primary [...]

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