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Finnish Sauna

Finland Winter from Summer There couldn’t be a bigger contrast. In the long days of summer, when the sun hardly seems to set, Helsinki is a vibrant city, packed with visitors and crowds pouring off the cruise ships. Go in winter and you see the Finnish capital in a quite different light. The colors of [...]

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In simple terms,a Sauna is a dry-heat sweat bath and for Finnish People forms the basis of most alternative health therapies  as well as Hydrotherapies in and around the world today.Almost all health clubs,fitness gyms and hotels offer some form of sauna room for their guests and patrons. Finnish Sauna and Turkish Bath There is [...]

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Women are women the world over and after living here in Helsinki Finland for some years now I have gotten to know some of the lifestyle and traits of The Finnish Women as both friends and personal  Sure I know and knew British women but it is not the same.!I found on my last visit [...]

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